Prayer and fasting in your religion...................?

In Islam, fasting is meant to teach the person patience, sacrifice and humility. Ramadan is a time to fast for the sake of Allah, and to offer more prayer than usual. Muslims also believed through good actions, they get rewarded twice than they normally can achieve. During Ramadan, Muslims ask forgiveness for past sins, pray for guidance and help in refraining from everyday evils, and try to purify themselves through self-restraint and good deeds.